In 100 g (Grams) of Pork, fresh, variety meats and by-products, spleen, cooked, braised there is 0.672 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, fresh, variety meats and by-products, spleen, cooked, braised.

Whale, beluga, meat, dried (Alaska Native)	2.999 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.947 g	2.95%
Soy protein isolate, potassium type	2.303 g	2.30%
Soy protein isolate	2.303 g	2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.226 g	2.23%
Egg, white, dried, stabilized, glucose reduced	2.05 g	2.05%
Egg, white, dried, powder, stabilized, glucose reduced	1.872 g	1.87%
Fish, cod, Atlantic, dried and salted	1.849 g	1.85%
Egg, white, dried	1.83 g	1.83%
Egg, white, dried, flakes, stabilized, glucose reduced	1.748 g	1.75%
Cheese, parmesan, shredded	1.609 g	1.61%
Pork, cured, bacon, cooked, microwaved	1.587 g	1.59%
Soy protein concentrate, produced by acid wash	1.578 g	1.58%
Soy protein concentrate, produced by alcohol extraction	1.578 g	1.58%
Seeds, cottonseed flour, low fat (glandless)	1.57 g	1.57%
Seeds, cottonseed meal, partially defatted (glandless)	1.547 g	1.55%
Beverages, Protein powder soy based	1.511 g	1.51%
Game meat, deer, cooked, roasted	1.494 g	1.49%
Seeds, sesame flour, low-fat	1.476 g	1.48%
Game meat, boar, wild, cooked, roasted	1.435 g	1.44%

Pork, fresh, variety meats and by-products, spleen, cooked, braised

Pork, fresh, variety meats and by-products, spleen, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, spleen, cooked, braised are listed below.

Water	66.7 g	66.7%
Energy (calorie)	149 kcal
Energy (joule)	623 kJ
Protein	28.2 g	28.2%
Total lipid (fat)	3.2 g	3.2%
Ash	1.7 g	1.7%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	22.23 mg	0.02%
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	283 mg	0.28%
Potassium, K	227 mg	0.23%
Sodium, Na	107 mg	0.11%
Zinc, Zn	3.54 mg
Copper, Cu	0.133 mg
Manganese, Mn	0.045 mg
Selenium, Se	49.6 µg
Vitamin C, total ascorbic acid	11.6 mg	0.01%
Thiamin	0.139 mg

Nutrients in Pork, fresh, variety meats and by-products, spleen, cooked, braised